Mindset Monday — August 25th, 2025

Focus: Resilience & Stress Management

🎯 Learning Intention

I am learning how to use resilience strategies to manage stress during testing weeks.

✅ Success Criteria

I can describe one resilience strategy I will try this week.

🌍 Why Are We Learning This?

Testing weeks and busy schedules can feel overwhelming. Learning to bounce back and stay steady builds habits that matter in school, careers, and life—especially in technology where deadlines and challenges are constant.

🧠 Warm-Up – Tech Journal Prompt (5 min)

“What’s one thing that stresses you out during testing weeks, and how do you usually deal with it?”

📚 Word of the Day: Resilience

• Definition: The ability to recover from challenges and keep moving forward.
• Sentence: “Showing resilience during testing means bouncing back even if one section feels hard.”
• Why it matters: Resilience helps you push through obstacles in school, work, and life.